π Summer Solstice Kundalini Yoga Class | Harness the Energy of the Longest Day
π Summer Solstice Kundalini Yoga Class | Harness the Energy of the Longest Day
On JUNE 21st we celebrate the Summer Solstice, the longest and most powerful day of the year β a moment when the sun is at its peak, light is at its fullest, and energy is abundant. In many traditions, this day is considered sacred, a time to set intentions, release what no longer serves you, and align with the radiant power of the sun.
In this Kundalini Yoga class, we channel that solar energy through breathwork, movement, and mantra to activate your inner fire, awaken your life force, and step into the second half of the year with clarity and intention.
Whether you're new to Kundalini or a longtime practitioner, this class is an invitation to honor the light β both outside and within you.
β¨ What to expect:
- Kundalini kriyas to energize and activate
- Breathwork to expand your capacity
- Mantra and meditation to align with the solstice energy
Roll out your mat, open your heart, and let the light in. π
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